Total Package Lifestyle, LLC also entails a tier in its structure that involves fitness training. It is here that Raphael uses his expertise in health awareness, nutrition and physical training to assist people in achieving their desired bodily state.

What's so unique about the fitness training aspect of Total Package Lifestyle is the fact that MINIMUM WEIGHTS are used! All workouts consist of calisthenics that are specifically tailored to the client's physical targeted area. Whether it's to lose pounds or inches, gain muscle mass or tone/sculpture, the client's aspirations are met in a 90-day training regimen with a money back guarantee. In other words, if after following the dietary and exercise directives for 90 days and the client experiences no improvement towards his/her goal, they will be refunded their money in full.

This professional fitness training program is excellent for those who are on the go and inhibited by their busy schedules to maintain consistent activity in the gym or club. In the comfort of their own homes clients can utilize everyday household items as convenient and effecient exercise apparatuses. Raphael's clients include children, parents, teachers, the elderly, women's fitness groups, mothers, law enforcement officers, educators, bankers, business persons, clerical and the physically disabled. Allow Raphael the opportunity to get you in the best shape of your life without strenuous weightlifting or use of foreign substances that alters the chemistry of your body. Do it naturally! It will definitely pay off. Personal Training Rates are as followed: Single Sessions/Session Package 1/2 hour = $30.00/ Six 1/2 hour sessions = $145.00 1 hour = $50.00/ Six 1 hour sessions = $235.00 HOME * KEYNOTE TOPICS * FEES * BOOKING

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